Registered Yoga School (RYS)
Our curriculum is fully recognized by Yoga Alliance USA, ensuring your certification is globally valid.
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5.0
Google Rating
253+ Reviews
RYS 200
& RYS 300
& RYS 300
Yoga Alliance
Certified School
2000+
Students Trained
From 45+ Countries
10+
Years of Excellence
Since 2015
15–20
Students Per Batch
Personalized Attention
Yoga Alliance Certified SchoolRegistered Since 2017 — RYS 200 & RYS 300
Yoga Alliance Verified Registered Since Dec 2017 Valid & Active Registration
Verified on yogaalliance.org
Certified by Danielle Hayes, RYT 500 — Standards & Credentialing Manager, Yoga Alliance
Why Mimamsa?
What Makes Us Different From 200+ Yoga Schools in Rishikesh
In a city overflowing with yoga schools, choosing the right one shapes your entire experience. Here is the evidence-backed case for Mimamsa Yogshala.
5.0 ★ Rating at $545Highest Rated,
Highest Rated,
Most Affordable
We hold the highest Google rating (5.0 stars from 253+ reviews) among Rishikesh yoga schools while offering the most competitive pricing. Most schools with similar ratings charge $1,200–$2,900 for the same 200-hour program. Quality yoga education should not require a luxury budget.
Verified on Google Reviews15–20 Students MaximumIntimate Learning,
Intimate Learning,
Not Factory Yoga
While commercial schools pack 30–50 students per batch, we deliberately cap at 15–20. This means Yogi Manoj and our 7 expert teachers personally correct your alignment, adjust your posture, and guide your practice. Every student gets individual attention — no one gets lost in the crowd.
Since 20152000+ Lives TransformedComplete Transformation,
Complete Transformation,
Not Just a Certificate
Our graduates from 45+ countries do not just earn a Yoga Alliance certificate — they leave with a genuine understanding of yoga philosophy, anatomy, and teaching methodology. We combine traditional Hatha and Ashtanga with Pranayama, Meditation, Ayurveda, and Mantra Chanting for a complete yogic experience.
Yoga Alliance RYS 200 & 300About Mimamsa Yogshala
Yoga School in Rishikesh - Yoga Alliance Certified
Experience Traditional Yoga in the Heart of Rishikesh
Mimamsa Yogshala is a Yoga Alliance certified yoga school (RYS 200 & RYS 300) located in Ramjhula, Rishikesh, Uttarakhand, India — the world capital of yoga, nestled on the banks of the Ganges at the foothills of the Himalayas. Founded in 2015 and led by Yogi Manoj, a Bihar School of Yoga-trained teacher who has practiced yoga since childhood, Mimamsa Yogshala offers residential yoga teacher training programmes ranging from 100-hour to 500-hour certification. The curriculum covers Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Ayurveda. Graduates receive an internationally recognised certificate that qualifies them to teach yoga anywhere in the world. Our approach bridges ancient Vedic wisdom with clear, structured modern teaching methods so that every student — beginner or experienced — leaves with both the knowledge and the confidence to share yoga authentically.
200 Hour Yoga Teacher Training
A comprehensive 28-day residential course covering Hatha, Ashtanga, Meditation, and Anatomy. Perfect for beginners.
Holistic Environment
Enjoy comfortable accommodation and Satvik food in a peaceful setting near the Ganga, ideal for intense sadhana.
Mimamsa Yogshala TTC
Yoga Teacher Training in Rishikesh
- Starts: 1st, th, 15th
- Fees:$486, $587, $813
- Level: Beginners
- Duration: 14 Days
- Starts: 1st, 7th and 15th
- Fees:$545, $612, $671, $805, $1,263
- Level: Beginners, Intermediate, Advanced
- Duration: 28 Days
- Starts: 1st
- Fees:$813, $906, $1,082, $1,712
- Level: Intermediate, Advanced
- Duration: 30 Days
- Starts: 1st
- Fees:$1,386, $1,512, $1,764, $2,835
- Level: Beginners, Intermediate, Advanced
- Duration: 60 Days
Mimamsa Yogshala TTC
Yoga Teacher Training in Kerala
- Starts: Starts from 1st
- Fees:$650
- Level: Beginner, Intermediate
- Duration: 14 Days
- Starts: Starts from 1st
- Fees:$999
- Level: Beginner, Intermediate, Advanced
- Duration: 28 Days
Mimamsa Yogshala
Short Yoga Course
- Starts: Contact us
- Fees: Contact us
- Level: All Levels
- Duration: 7 Days
- Starts: Contact us
- Fees: Contact us
- Level: Beginners
- Duration: 7 Days
Our Programmes
Find Your Perfect Yoga Training
Every programme includes accommodation, 3 Sattvic meals daily,
Yoga Alliance certificate & Dehradun airport pickup
Swipe to compare all programmes
100 Hour TTC
14 DaysBeginner
Starting from$486per person · all-inclusive
Key Highlights
- Duration 14 Days Residential
- Styles Hatha & Ashtanga Yoga
- Certification Yoga Alliance RYS 100
- Batch Size 15–20 Students Max
- Meals 3 Sattvic Meals Daily
Great starting point — upgrade to 200hr for Kundalini, Reiki, Aerial Yoga & more →
Most Popular
200 Hour TTC
28 DaysBeginner → Advanced
Starting from$545per person · all-inclusive
Key Highlights
- Duration 28 Days Residential
- Styles Hatha, Ashtanga & Vinyasa
- Certification Yoga Alliance RYS 200
- Batch Size 15–20 Students Max
- Meals 3 Sattvic Meals Daily
Bonus Extras
- Kundalini Yoga
- Reiki Level 1 Certificate
- Mud Therapy
- Aerial Yoga Session
300 Hour TTC
30 DaysIntermediate+
Starting from$813per person · all-inclusive
Key Highlights
- Duration 30 Days Residential
- Styles Hatha, Ashtanga & Kundalini
- Certification Yoga Alliance RYS 300
- Batch Size 15–20 Students Max
- Meals 3 Sattvic Meals Daily
Bonus Extras
- Everything in 200hr
- Ayurveda Class
- Yoga Therapy Class
- Reiki Level 2 Certificate
500 Hour TTC
60 DaysAll Levels
Starting from$1,386per person · all-inclusive
Key Highlights
- Duration 60 Days Residential
- Styles All Traditions & Lineages
- Certification Yoga Alliance RYS 500
- Batch Size 15–20 Students Max
- Meals 3 Sattvic Meals Daily
Bonus Extras
- Everything in 300hr
- Reiki Level 2 Certificate
- Complimentary Massage
Everything Included
Why Mimamsa
What Makes Us Different
Founder & Lead Teacher
Guidance by Yogi Manoj
Yogi Manoj is the Founder and Director of Mimamsa Yogshala and the primary teacher for all yoga teacher training programmes. He has been immersed in yoga since childhood, guided first by his grandfather along the path of Karma Yoga before deepening his study of Bhakti Yoga and Hatha Yoga in Rishikesh. He is a certified yoga teacher from the prestigious Bihar School of Yoga — one of India's most respected institutions for traditional yogic education. His practice was further shaped by years of living and learning within communities of Swamis and Yogis in Rishikesh. Yogi Manoj specialises in Hatha Yoga, Alignment, and Adjustment, bringing a lineage-rooted, technically precise, and spiritually grounded approach to every class.
His teaching style is clear, patient, and deeply inspiring — a rare combination of traditional knowledge and genuine warmth.
Intimate Learning
Small Batches of 15–20 Students
At Mimamsa Yogshala, each batch is intentionally capped at 15 to 20 students. Unlike larger commercial yoga schools where a single teacher may be responsible for 40 or more students, our low teacher-to-student ratio means every practitioner receives direct, personalised feedback on their asana alignment, breathing technique, and teaching practice during every session. Teachers can observe individual postural patterns, identify misalignments before they become ingrained habits, and tailor adjustments to each student's unique body. For trainee teachers, this environment is especially valuable — you get real opportunities to practise teaching and receive structured, constructive feedback that builds genuine confidence.
15–20Students Max Per Batch
Sacred Location
In the Heart of Ramjhula, Rishikesh
Mimamsa Yogshala is situated in Ramjhula, one of the most spiritually alive and traditionally preserved neighbourhoods in Rishikesh, Uttarakhand. The school sits close to the banks of the Ganges, where the sounds of flowing river water and temple bells create a natural atmosphere of calm impossible to replicate in a city studio. Ramjhula is quiet enough to support intense early-morning sadhana — sessions typically begin before sunrise — yet connected enough to offer local markets, temples, and the living culture of a genuine ashram town. Being surrounded by practicing Swamis, the Ganges, and the Himalayan foothills reinforces every philosophical and meditative lesson taught inside the classroom. Students regularly cite the energy of Ramjhula itself as transformative.
Steps from the Ganges River
Your Home in Rishikesh
Accommodation & Sattvic Meals
Everything you need for a comfortable, focused training experience — included in your course fee
Accommodation
Comfortable Rooms in Ramjhula
All course fees at Mimamsa Yogshala include full residential accommodation from check-in to check-out day. Choose between shared twin rooms, private rooms, or deluxe private rooms — each clean, comfortable, and within the school campus in Ramjhula. Rooms come with attached bathrooms, hot water, Wi-Fi access, clean bed linens, and daily housekeeping. The campus is steps from the Ganges river, surrounded by the sounds of temple bells and flowing water. Unlike many schools where accommodation is off-site, our rooms are in the same building as the yoga hall, so early-morning 6am sessions are just steps away. The peaceful environment ensures quality rest between intensive training sessions.
Attached BathroomHot WaterFree Wi-FiDaily Housekeeping
Sattvic Meals
Three Nourishing Meals Daily
Three freshly prepared Sattvic vegetarian meals are served every day as part of your course fee. Sattvic food is the traditional yogic diet — free from meat, eggs, onion, garlic, and excessive spices — designed to support physical cleanliness, mental clarity, and spiritual awareness during intensive yoga practice. Breakfast includes fresh fruits, porridge, herbal tea, and traditional Indian preparations. Lunch and dinner feature a balanced thali with dal, rice, seasonal vegetables, roti, salad, and dessert. Clean filtered drinking water is available throughout the campus at all times. Our kitchen follows strict hygiene standards and can accommodate specific dietary needs when informed in advance. Many students describe the food at Mimamsa as one of the highlights of their training experience.
100% VegetarianFresh DailyFiltered WaterDietary Needs Accommodated
What You'll Learn
Yoga Alliance RYS 200 & RYS 300
Our Yoga Teacher Training Curriculum
Aligned with Yoga Alliance USA standards across all five core curricular categories
Yoga Alliance RYS 200 & RYS 300
Yoga Asana
Master traditional Hatha and Ashtanga Vinyasa postures with precise alignment techniques. Learn over 80 asanas with modifications for all body types, proper use of props, and injury prevention through hands-on adjustments.
Mantra Chanting
Experience the transformative power of sacred Sanskrit mantras and Vedic chanting. Daily practice of Om chanting, Gayatri Mantra, and kirtan develops vocal resonance, mental focus, and a deep connection to yoga's spiritual roots.
Yoga Anatomy
Study the musculoskeletal system, major muscle groups, and joint mechanics as they relate to yoga postures. Understand how each asana affects the body physiologically, enabling you to teach safely and modify poses for individual needs.
Teaching Methodology
Develop the skills to lead confident, well-structured yoga classes. Learn class sequencing, verbal cueing, demonstration techniques, student observation, and the art of giving clear adjustments — practiced through supervised peer teaching sessions.
Yoga Philosophy
Explore the foundational texts of yoga including Patanjali's Yoga Sutras, the Bhagavad Gita, and Hatha Yoga Pradipika. Weekly discussion circles connect ancient wisdom to modern life and teaching practice.
Pranayama & Meditation
Learn classical breathing techniques including Nadi Shodhana, Kapalabhati, Bhastrika, and Ujjayi. Combined with guided meditation practices, these techniques calm the nervous system and deepen concentration.
Student Reviews
What Our Students Say About Us
"Doing my 200-hour teacher training at Mimamsa Yogshala was one of the most meaningful experiences of my life, truly! I came to Rishikesh not knowing exactly what to expect, and I left feeling changed in the best possible way. The teachers are incredibly profound, humble, and supportive. I learned so much, not only about asanas, but also philosophy, pranayama, meditation, and the true meaning of yoga. The Yogshala, Rishikesh, Ganga and the Himalayas created such a peaceful environment. I feel more connected to myself now, more grounded, and more clear about my path. I'm immensely grateful for this experience and for everything the teachers shared with us. Mimamsa Yogshala will always have a special place in my heart. I would recommend it to anyone who wants to experience real yoga, not just the physical practice, but the true essence of it. Thank you for everything. Namaste 🙏"
"Words are not enough to describe the joy and gratitude I feel for this journey at Mimamsa Yogshala. My 200H YTTC was a deeply meaningful and inspiring experience. From the very beginning, I felt welcomed with kindness, care, and genuine warmth. The teachers are highly skilled and knowledgeable, and above all they transmit a true passion for yoga in everything they teach. I really enjoyed Hatha and Ashtanga-Vinyasa Yoga, I especially loved the Pranayama, Kundalini, Ayurveda, and Mantra Chanting courses. The school also organized special experiences such as sunrise at the temple, outdoor yoga by the Ganga beach, a cooking class, and the magical Ganga Aarti. Mimamsa Yogshala is more than a yoga school — it has become a new family to me! With sincere gratitude, Georgia 🙏🏻✨🤍"
"My experience at Mimamsa has been a truly wonderful adventure! I completed my 500 YTT with Mimamsa, and it is an unforgettable memory. The teachers are highly qualified and teach not only from theory, but from their own lived experience of yoga as a way of life. They welcomed me and embraced me as part of their family. I arrived without knowing what I was looking for and I leave with my suitcase full — I learned about mantras, pranayama, philosophy, alignment, Ayurveda, cooking, sound healing, reiki… and more! We celebrated Christmas and New Year together as a family. I leave with a full heart — overflowing. Samarpanam (surrender) will always remain in my heart, together with the name Mimamsa. Thank you, Mimamsa, for opening the doors of your home — a truly special place ✨"
"I completed my 200hr teacher training here recently and would highly recommend this place. I had an amazing time and made such nice connections. Mimamsa has amazing, knowledgeable and passionate teachers. The area is super sweet allowing you to connect with locals or other visitors. I learned so much about life and my body in a short time. If you are looking for a good yoga school that is authentic then this is your school!"
"I completed my 200-hour teacher training at Mimamsa Yoga School and it was an absolutely beautiful journey. I am deeply grateful for all the knowledge we received — it was rich, extensive, and taught with so much care. The team offered us wonderful activities and engaging experiences that made every day meaningful and inspiring. The food was delicious, nourishing both body and soul. Thank you, Mimamsa Yoga School, for creating such a supportive, loving, and transformative space. I will carry this experience in my heart forever. For ever grateful!!! Thank You 🩵🙏🏼"
"I did 200h teacher training. Absolutely amazing place. Super knowledgeable teachers, very patient and kind. Transformational experience that I recommend to anyone interested in Yoga. All lectures were engaging and informative with a good range of theory and practice. Food provided in the school was really good and I felt well nourished. Any problems I had were resolved immediately and in responsible manner. Thanks Mimamsa!"
"I had my best time in last few years in Mimamsa Yogshala. I can say that this experience was 100% beyond my expectations. Every teacher was super nice and very prepared. A special thank goes to Manoj, who cared about us all the time. He teaches me a lot, and I will come back for sure one day in Rishikesh, with no doubt. The chefs were also very nice and cooked for us every very delicious meals. I'm feeling I learned a lot of new things about the whole Yoga, and I can feel I could run a class easily with their method. Thank you so much for having made me feel better after this month 🙏🏼"
"My experience at Mimamsa Yogshala was absolutely wonderful! I was extremely lucky to have a good class size and many opportunities to learn and learn to teach. The staff are all wonderful and are extremely helpful and supportive — I truly felt like I was a part of a yoga family! The teachers are all unique and amazing choices that have only been more inspiring to me. The variety of classes and topics make the time pass so quickly. I truly wish to go back to learn more — I know I will be returning for the 300 hour course. This course is tough, but we are all tougher! It is a place to learn about yourself and the universe — if your journey takes you to Manoji and Rohitji then consider yourselves extremely fortuitous! :)"
"Truly exceeded my expectations. The teachers are really genuine and incredible people passionate about sharing the heart of yoga. The food was delicious and left me feeling so healthy. The atmosphere and people from all over the world in the course created an incredibly supportive community for growth. Rishikesh is a magical gem that I am sad to leave."
"Mimamsa Yoga Shala holds such a special place in my heart. What I love the most is the genuine care and attention you receive — especially when you go through challenges, whether it's an injury or sickness. You always know Mimamsa family will be there for you and do their very best to support and guide you. Each teacher carries such deep knowledge and wisdom, and they are a true inspiration — a reflection of what I aspire to become on my own yoga journey. The energy, the people, the teachings… everything was absolutely wonderful. It's a place that nourishes you on every level. Thank you ❤️"
"I had the opportunity to complete my first 200-hour yoga teacher training at Mimamsa in December. The teachers are very professional and have a deep understanding of yoga and its philosophy. They don't pressure or overload students — instead, they generously share their knowledge and wisdom. Manoj leads the ashram very well and seems to have a kind of 'sixth sense' for what students need at any given moment. I'm truly grateful that I chose Mimamsa for my first certification. The food was mostly amazing, the cooking class was great, and they made us a special Christmas dinner which was truly wonderful. Despite some inconveniences typical of any ashram, I'm very happy with my decision. Mimamsa is a really good school where you can build a solid foundation for future teaching. Well worth the money! 🙏"
"The universe has brought us all here in Rishikesh to the Mimamsa Yogshala family. We come from diverse places with one goal: to receive this Masterful Teaching from the Mimamsa Yogshala team. I dare to believe that we will meet again here or elsewhere so that this light may continue to shine. With love and brotherly affection. Hare Krishna 🙏"
"I completed my 200-hour yoga teacher training here and it was truly a life-changing experience. The location is absolutely stunning — one of the tallest buildings in the village with panoramic views of the Ganga, mountains, and temple. Peaceful mornings with monks practicing at sunrise made it unforgettable. The teachers are deeply knowledgeable, authentic, and teach straight from the heart. When they sing mantras, you feel pure magic in the room. Highly recommended for anyone seeking an authentic yoga journey in Rishikesh. 🙏"
"A truly life-changing experience. I have recently completed the 200-hour YTT and my heart is filled with gratitude. I am beyond thankful to every teacher who shared their knowledge, and so grateful to have crossed paths with so many wonderful people. The structure of the course was very well thought out — as demanding as it is, it never felt overwhelming, and I always felt supported. This goes far beyond a teacher training course. I have truly never felt more grounded and present. The month I spent at Mimamsa helped me reconnect with myself on a deeper level, bringing more clarity and awareness into my everyday life. Thank you all 🕉️🙏"
"This was the best experience of my life! So grateful to be part of this beautiful yoga family. From the very first moment I had the best hospitality. Professors are really attentive and care for every student. If you need a nice and structured program and are willing to dedicate yourself to the process of growing up spiritually, mentally and physically — take a part in Mimamsa Yogshala! 🙏🌞❤️"
"Mimamsa Yogashala will forever have a special place in my heart! The teachers are exceptional with a huge depth of knowledge. I really enjoyed the satvic diet — I noticed a lot of positive changes in my body due to the change of routine, practice, diet and overall thought process. We studied Hatha, Ashtanga, Pranayama, Anatomy, Philosophy, Meditation, Kundalini, Ayurvedic medicine, had a sound healing session, and got our Reiki Level 1 certificate facilitated by a grandmaster. We also visited caves, temples, and did yoga by Mother Ganga 🧘🏻♀️. The group I was in I consider family now. Much love and namaste. Hare Krishna 🌀✨🕉️🙏🏼"
"A truly life-changing experience! I am extremely grateful. The teaching staff is profoundly knowledgeable, and they embody the authentic yoga lifestyle. The food was incredible — so nourishing and prepared with love. Plus, the location is absolutely perfect for deep study and practice. I highly recommend it!"
"More Than a School — A True Yoga Family. I recently completed my 200-Hour Yoga Teacher Training at Mimamsa Yogashala in Rishikesh, and I can honestly say the reality far exceeded what the website promised. I felt looked after from the very beginning — you're treated as a person, not just another number in a batch. The teachers are not only highly knowledgeable, but also embody the true spirit of yoga — compassion, kindness, patience, and respect. You don't just learn about asanas, anatomy, and philosophy — you learn how to live yoga both on and off the mat. If you're looking for an authentic, grounding, and deeply transformative experience, I couldn't recommend Mimamsa Yogashala more. Namaste 🙏🏻"
"I truly had the best month at Mimamsa Yogshala. The staff and teachers are all incredible, sharing such a wealth of wisdom and knowledge as well as warmth, compassion and non-judgement. The training is so rich — the schedule includes so many valuable and fun lessons, excursions, as well as space for solo time and study. The food was particularly delicious: every meal felt so fresh, healthy, diverse and varied. The rooms are simple and clean with peaceful rooftops for solo practice and sunshine. I really liked the area of Rishikesh — it has a lovely quiet village feeling with cafes to visit during free time. To anyone considering Mimamsa, I would really recommend booking it. My experience at Mimamsa felt magical. ✨"
"Studying 200 TTC at Mimamsa last year has changed my life for the better. The experience touched me so deeply that I have continued all the practices — pranayama and asana are almost daily, and I live my life more mindfully now. I came to Mimamsa to deepen my own practice, not sure if teaching would be my path. But now I feel it is my responsibility to share this way of life — keeping intact the spiritual elements and the full 8 limbs of yoga. It has transformed me and my way of life and now I help others to do the same. Very grateful to Manoj and the Mimamsa team. I will be returning for 300hrs soon. Highly recommend! 🙏🕉️"
See It For Yourself
Experience Mimamsa Yogshala
Watch our students share their yoga teacher training journey
Student Review – 300 Hour YTTC Rishikesh
Student Experience – Yoga Teacher Training
Life at Mimamsa Yogshala – Student Story
Discovering Peace in Every Picture: A Look at the Essence of Mimamsa Yogshala.
Mimamsa Yogshala Team
Meet Our Yoga Teachers
Yogi Manoj Ji
Hatha Yoga, Alignment & Adjustment
Yogini Deepa Ji
Pranayama & Reiki Master
Swami Sachidanand Ji
Kundalini Yoga & Meditation
Yogi Dhirendra Ji
Yoga Philosophy & Yoga Sutras
Dr. Simran Ji
Ayurveda Doctor & Panchakarma Therapy
Yogi Rohit Ji
Ashtanga Yoga & Mantra Chanting
Yogi Pradeep Ji
Yoga Anatomy & Physiology Karma Yoga & SevaSpreading Smiles Through
Spreading Smiles Through
Meaningful Charity
लोका: समस्ता: सुखिनो भवन्तु"Lokah Samastah Sukhino Bhavantu"
May all beings everywhere be happy and free.
May all beings everywhere be happy and free.
At Mimamsa Yogshala, yoga extends far beyond the mat. It is lived through compassion and action. We are deeply committed to uplifting the underprivileged communities around Rishikesh.
Through our dedicated Seva (selfless service) initiatives, we distribute nutritious food to the hungry, provide warm clothing during the harsh Himalayan winters, and supply educational materials to children who lack basic resources.
Your Yoga Makes a Real Impact
When you join any of our Yoga Teacher Training Courses, we automatically contribute 5% of your fees directly to our charity fund. Your spiritual journey of self-discovery directly empowers and brings joy to society.
+ Students Trained
+ Countries Represented
+ Expert Teachers
+ Years Since 2015
Spirituality & Origins
Why Rishikesh Is The Hottest Destination For Yoga?
Rishikesh is famous for yoga due to its spiritual, cultural, and natural beauty. Known as the Hottest Destination for Yoga, it offers authentic teachings amidst the serene Himalayan foothills, temples, and the holy Ganges.
Yoga & Ayurveda
Rishikesh is a center for both. Ayurveda aims to balance body, mind, and spirit. Schools here offer treatments for overall wellness alongside yoga.
Genuine Culture
Experience authentic Indian culture. Explore bustling markets, ancient temples, and vibrant festivals along the sacred Ganges River.
Himalayan Calm
Located in the Himalayan foothills, the calming environment is perfect for meditation, finding yourself, and deep spiritual practice.
Expert Gurus
Learn from the best. Rishikesh is home to experienced yoga masters and long-standing schools, ensuring top-quality education.
Find Us
Our Location in Rishikesh
Contact Details
Address
Mimamsa Yogshala, New Krishna Cottage,
Vinyasa Marg, Jonk Village,
Swargashram, Ramjhula, Rishikesh,
Uttarakhand 249304, India
Phone
WhatsApp
How to Reach
Nearest Airport
Jolly Grant Airport (DED), Dehradun — 35 km, ~1 hr drive
Nearest Railway Station
Rishikesh Railway Station — 10 km, ~30 min
Airport Pickup
Free airport pickup included with all courses
Our Blog
Latest From Our Blog
Discover insights into Yoga, Meditation, and Holistic Wellness from our masters.
Frequently Asked Questions
Everything You Need to Know
Common questions about yoga teacher training at Mimamsa Yogshala in Rishikesh
Can't find your answer? Ask us directly →How to get yoga Teacher Training certification in Rishikesh india?
To obtain a yoga teacher training certification in Rishikesh, India, you enrol in a Yoga Alliance-registered programme at a school that holds RYS (Registered Yoga School) status. At Mimamsa Yogshala, we offer 100-hour and 200-hour residential yoga teacher training courses that are fully registered with Yoga Alliance USA. The 200-hour programme is the internationally recognised foundation level and takes 28 days to complete. Subjects covered include Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Anatomy and Physiology, Yoga Philosophy, and Teaching Methodology. Upon successful completion of all attendance requirements, assessments, and practical teaching hours, graduates receive a Yoga Alliance-compliant certificate. This certificate allows you to register as an RYT 200 (Registered Yoga Teacher) with Yoga Alliance, which is accepted by yoga studios and employers in most countries worldwide. The entire programme is residential, meaning accommodation and Sattvic meals are included in Rishikesh.
What qualifications does a yoga teacher need?
The foundational qualification required to teach yoga professionally is a 200-hour Yoga Teacher Training Certificate that is registered with Yoga Alliance USA or an equivalent internationally recognised body. This credential is the global industry standard and confirms that the teacher has completed a minimum of 200 contact hours covering asana practice, teaching methodology, anatomy and physiology, pranayama, meditation, and yoga philosophy. At Mimamsa Yogshala, our 200-hour YTTC is fully Yoga Alliance-registered (RYS 200), and graduates are eligible to apply for RYT 200 status immediately after completing the course. Beyond the foundational 200-hour qualification, teachers looking to specialise or deepen their knowledge can pursue a 300-hour advanced programme, which leads to RYT 500 status with Yoga Alliance. Additional complementary qualifications offered at Mimamsa Yogshala include sound healing therapy and specialised meditation courses, which broaden a teacher's ability to serve diverse student populations.
Can a beginner join yoga teacher training?
Yes, complete beginners are welcome to join a yoga teacher training programme, and this is in fact one of the most common situations at Mimamsa Yogshala. You do not need any prior experience with yoga, any particular level of flexibility, or any background in fitness to enrol. Our 100-hour and 200-hour courses are structured to begin from the absolute fundamentals — how to breathe correctly, how to enter and exit basic asanas safely, and what yoga actually means beyond the physical postures. The teaching team introduces concepts progressively, ensuring that newer students are never left behind while more experienced practitioners are given opportunities to go deeper. Each day combines theory sessions with guided practice, so understanding and physical ability develop together. Students with prior yoga experience will find the training deepens and refines what they already know. Whether you are starting your yoga journey or looking to formalise years of personal practice into a teaching qualification, the training accommodates all levels.
How to become certified yoga instructor, teacher in india?
To become a certified yoga instructor in India, the clearest pathway is to complete a 200-hour Yoga Teacher Training Course at a school registered with Yoga Alliance USA. Rishikesh is the most established destination for this training globally, and Mimamsa Yogshala in Ramjhula, Rishikesh offers both 100-hour and 200-hour programmes registered under Yoga Alliance's RYS framework. The 28-day residential 200-hour programme covers all required Yoga Alliance contact hours across the five core curricular categories: techniques, training and practice; teaching methodology; anatomy and physiology; yoga philosophy, lifestyle and ethics; and practicum. Upon graduation you receive a certificate that enables you to register as an RYT 200 with Yoga Alliance, the credential recognised by yoga studios, gyms, and wellness centres worldwide. The residential format — which includes accommodation, Sattvic meals, and immersive daily practice from morning to evening — accelerates learning in a way that part-time study cannot replicate.
How much does yoga teacher training cost in Rishikesh?
The cost of yoga teacher training in Rishikesh depends on the programme length, school reputation, and what is included in the fee. At Mimamsa Yogshala, the 200-hour YTTC is priced between $545 and $1,263 depending on the accommodation type — shared room, private room, or deluxe private — and the season. The 100-hour course starts from $395. All fees are fully residential and cover accommodation, three Sattvic vegetarian meals per day, course materials, and the Yoga Alliance graduation certificate. There are no hidden charges. Compared with equivalent courses in Western countries, which routinely cost $2,500 to $5,000 for a non-residential programme, Rishikesh represents outstanding value without compromising on teaching quality. We recommend booking at least two to three months in advance to secure your preferred batch dates and accommodation category, as course sizes are deliberately kept small to ensure personal attention from every teacher.
What does a typical day look like during yoga teacher training?
A typical day at Mimamsa Yogshala begins with a 6:00 am Shatkarma cleansing practice followed by a two-hour Hatha or Ashtanga Vinyasa session on the rooftop overlooking the Ganges. Breakfast is served at 8:30 am. The morning academic block from 9:30 am to 12:30 pm covers Anatomy and Physiology, Yoga Philosophy, or Teaching Methodology depending on the day's schedule. After lunch and a short rest period, the afternoon session from 2:30 pm to 4:30 pm focuses on Pranayama and Meditation. The late afternoon block from 5:00 pm to 6:00 pm is dedicated to teaching practicum where students progressively take the role of teacher under supervision. Dinner is at 7:00 pm, followed by optional evening Kirtan or self-study. Sundays are partially free to explore Rishikesh, visit temples, or rest. The structure is intensive but builds steadily over 28 days, giving the body and mind time to adapt.
Is accommodation and food included in the course fee?
Yes, at Mimamsa Yogshala all course fees are fully residential. Accommodation and three Sattvic vegetarian meals per day are included from the day of check-in to the day of check-out. Students choose between shared twin-occupancy rooms, private rooms, and deluxe private rooms when booking, and the course price adjusts accordingly. Sattvic food is a yogic diet free from meat, eggs, onion, garlic, and excessive spices — prepared fresh each day to support the cleansing and energetic requirements of intensive yoga practice. Clean filtered drinking water is available throughout the campus at all times. Laundry facilities are also available on-site. The all-inclusive format means you can arrive in Rishikesh with a single budget figure and not worry about daily food costs or sourcing suitable accommodation near the school. The only additional personal expenses are local travel, visa fees, international flights, and any excursions you choose to do on your free days.
Is Rishikesh safe for solo female travellers?
Rishikesh is widely considered one of the safest destinations in India for solo female travellers, and this is consistently reflected in feedback from our graduates. The town's identity as a pilgrimage and yoga centre creates a relatively respectful and spiritually oriented atmosphere compared with many other Indian cities. The Ramjhula and Laxman Jhula areas — where Mimamsa Yogshala is located — are pedestrian-friendly, well-lit, and filled with international visitors year-round. At the school itself, the residential campus provides a secure environment with a consistent community of fellow students and teaching staff around you at all times. Sensible precautions apply as in any travel destination: dress modestly in public areas, avoid isolated riverbanks after dark, and use reputable transport options for inter-city travel. Many of our students are solo female travellers from Europe, North America, and Australia, and the vast majority report feeling comfortable and welcomed throughout their stay in Rishikesh.
Do I need a visa for yoga teacher training in India?
Yes, most international students require a visa to enter India for yoga teacher training. The most straightforward option for most nationalities is the e-Visa (Tourist), which is available online through the Indian government's official e-Visa portal and allows stays of up to 30 days, 60 days, or 90 days depending on the nationality and visa tier selected. Citizens of over 160 countries are currently eligible for the Indian e-Visa. For the 28-day 200-hour programme, a 30-day or 60-day tourist e-Visa is typically sufficient. Applications open up to four days before travel and are usually approved within two to four business days, though we recommend applying at least two weeks in advance to avoid delays. Students planning to continue with a 300-hour or 500-hour programme should apply for a longer-duration visa. Mimamsa Yogshala provides an official enrolment letter that some consulates request as part of the visa application process. Always verify the current requirements for your specific nationality through your country's Indian embassy website.
Can I teach yoga internationally after completing the training?
Yes. Upon completing the 200-hour YTTC at Mimamsa Yogshala, you receive a Yoga Alliance-compliant graduation certificate that qualifies you to register as an RYT 200 (Registered Yoga Teacher) with Yoga Alliance USA. This is the globally recognised teaching credential accepted by yoga studios, gyms, wellness retreats, and corporate wellness programmes across North America, Europe, Australia, the Middle East, and Southeast Asia. In many countries — including the USA, UK, and Australia — no government teaching licence is required to teach yoga; studios simply require the Yoga Alliance RYT 200 credential for insurance purposes. Some countries with national yoga certification bodies, such as Germany and France, may have additional local registration steps, but the Yoga Alliance certificate is universally accepted as the foundational qualification. You can also register your certificate with Yoga Alliance India, recognised by the Ministry of AYUSH, if you plan to teach within India. Graduates are typically able to begin teaching within weeks of completing the course.
When do the yoga teacher training courses start at Mimamsa Yogshala?
Mimamsa Yogshala runs yoga teacher training courses throughout the year with new batches starting every month. The 200-hour YTTC batches begin on fixed calendar dates — typically the 1st and 15th of each month — while 100-hour courses begin on the 1st of each month. The most popular months for international students are October through March, when Rishikesh's climate is cool and dry, making daily yoga practice and outdoor activities most comfortable. April and May are also popular before the monsoon season arrives in June. July and August are the Himalayan monsoon months — training continues indoors and the experience carries its own quiet intensity with fewer students and lush green surroundings. To join a specific batch, a deposit is required to confirm your seat, as class sizes are deliberately capped to maintain quality. You can view current batch dates and availability on our course pages and submit an inquiry to receive the detailed schedule for your preferred month.