The 100 Hour Yoga Teacher Training in Varkala Kerala India at Mimamsa Yogshala is a 14-day residential yoga teacher training in Varkala, Kerala, India, priced from $409 USD. The course fee is fully inclusive of accommodation and three sattvic vegetarian meals daily. Graduates earn the Yoga Alliance Continuing Education certificate, and new batches begin every month. Mimamsa Yogshala is a Yoga Alliance–registered school (RYS 200/300) founded in 2015, led by Yogi Manoj.
Course information updated July 2026
Embark on a profound spiritual journey with our 100 Hour Yoga Teacher Training in Varkala, Kerala. Nestled on the stunning cliffs overlooking the Arabian Sea, this course is designed for those who seek a short yet intensive immersion into the world of yoga. Whether you are a beginner looking to build a strong foundation or a practitioner wanting to deepen your practice, our expert teachers will guide you through Hatha and Ashtanga Vinyasa yoga, meditation, and pranayama.
Mimamsa Yogshala provides a sanctuary where tradition meets tranquility. Our Varkala center offers a unique coastal experience, allowing you to connect with the elements while mastering the ancient art of yoga. Join us for 11 days of discipline, self-discovery, and serenity.
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Varkala is not just a location; it is an experience. Known for its healing mineral springs and majestic red cliffs, it is the perfect setting for a yoga retreat. Our 100-hour course focuses on the fundamentals of yoga, including asana alignment, anatomy, philosophy, and teaching methodology. You will learn to harmonize your breath with movement and find inner peace amidst the sound of crashing waves.
Traditional Hatha Yoga focusing on posture, alignment, and breath control.
Dynamic flow sequences to build strength and flexibility.
Techniques to control the life force and calm the mind.
Introduction to the Yoga Sutras and the eight limbs of yoga.
Focus on foundational principles, basic asanas, and yogic detoxification.
Intensive focus on alignment, adjustment, and deepening of physical practice.
Nestled in the serene embrace of the Himalayas, Mimamsa Yogshala offers an idyllic setting for your 100-hour yoga journey. Our school promises an environment that fosters peace, tranquility, and spiritual growth.
Our accommodations are designed to provide you with comfort and convenience. Each room comes with an attached toilet, ensuring privacy and ease.
Enjoy fresh, organic, and vegetarian Sattvic meals prepared with love. Our diet is designed to support your yoga practice and enhance your overall well-being.
Weekly excursions to local temples, waterfalls, and the famous backwaters of Kerala. Experience the rich culture and natural beauty of God's Own Country.
To maintain a sacred, focused, and safe environment for all students, we kindly request you to follow the guidelines below during your stay.
These guidelines are created to help you experience deep healing, focused learning, and inner peace. Thank you for respecting this sacred space. 🙏
🙏 Please read our refund policy carefully before booking.
We require a small deposit to secure your spot for the transformer journey.
If you're unable to attend due to personal or travel reasons:
Once the course has begun, we do not offer any refunds for early departure, missed days, or personal changes in schedule.
We keep our batches small and personalized. Your deposit helps us reserve your space, plan accommodation, meals, and resources just for you. Thank you for understanding! 🙏
Common questions about this programme at Mimamsa Yogshala in Rishikesh
Can't find your answer? Ask us directly →Yes, the 100-hour course is perfect for beginners who want a solid introduction to yoga.
Yes, upon successful completion, you will receive a Yoga Alliance US certificate.
PhilosophyCharles Johnston · 1912
The foundational yogic philosophy text, organised as aphorisms on the eightfold path, meditation, and the nature of mind itself.
Forms the philosophical framework for all yoga practice, and you will reference the Eight Limbs across every module of our training.
HathaPancham Sinh · 1915
The classical manual of hatha techniques - asanas, pranayama, bandhas, and mudras - written by the 15th-century master Svatmarama.
Your complete reference for traditional asana practice and energetic techniques, grounding every physical pose we teach you.
ScriptureSir Edwin Arnold · 1885
A philosophical dialogue between Prince Arjuna and Lord Krishna on duty, action, consciousness, and the different paths of yoga.
Places yoga within Hindu philosophy and frames your role as a teacher within a living spiritual tradition, not just techniques.
Every text here is a genuine public-domain translation, first published between 1885 and 1919, with its translator and source recorded on the title page. We typeset them ourselves so they read cleanly on a phone.
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