100 hour Yoga Teacher Training in Rishikesh
Join our affordable 100 hour yoga teacher training in Rishikesh, It’s a short duration course that'll take you halfway to being certified.
Our program offers a wide range of subjects, including Meditation, Pranayama, Mantra chanting, Shatkriya, Hatha yoga, Ashtanga Vinyasa yoga, Anatomy, Yoga philosophy, Yoga Teaching Methodology, Adjustment & Alignment, Kundalini Yoga, Reiki, and Ayurveda. However, due to the course schedule, you may not cover all these modules during your stay.
Attending this training will provide you with a comprehensive understanding of the fundamentals of Yoga and Ayurveda. You'll also gain deep insights into the esoteric topics of Kundalini and Reiki, and learn how to use them for self-healing, spiritual awakening, and helping others on their journey.
Because this training is intensive and immersive, it's also an excellent opportunity for personal growth and development. You'll be living the Ashram Yogic lifestyle in the spiritual heart of Yoga, Rishikesh, and create lasting memories with like-minded individuals who share your passion for Yoga.
We can confidently say that your personal practice will experience significant growth, and by the end of the course, you'll have a broader perspective on the Yogic system for human development.During the opening (welcoming) ceremony you will be provided with a complete yoga kit Including:
- 1 yoga mat
- 1 school manual
- 1 notebook and a pen
- 1 neti pot and rubber neti
- 1 Yoga t-shirt
- Other course materials
The course is designed to accommodate yoga practitioners at all levels, helping them learn and enhance their practice and teaching skills. When you successfully finish this 100 hour YTTC, you'll receive a diploma from Mimamsa Yogshala. This completion also means you've covered half of our 200 hour Yoga Teacher Training curriculum. To become eligible for registration with Yoga Alliance and earn a 200 RYT badge, you'll need to complete an additional 100 hours of training. This certification is widely recognized, enabling you to teach yoga anywhere in the world.
NOTE: Due to the scheduling of the program, you may not be presented with some of the modules here stated, only available on the complete 200 Hour Yoga Teacher Training curriculum. Besides your Yoga kit, we also provide all Yoga props such as yoga mats, bolsters, bricks and belts, so you just need to bring your own personal luggage.
Benefits of 100 hour yoga teacher training in Rishikesh
A 100 hour yoga teacher training in Rishikesh is an ideal choice for individuals who wish to deepen their practice, gain a solid foundation in teaching methodology, or simply immerse themselves in the transformative power of yoga. This program offers a condensed version of the traditional 200 Hour Teacher Training in Rishikesh, making it accessible to those with time constraints or limited prior experience.
In the 100 hour yoga teacher training in Rishikesh, you'll get to explore different aspects of yoga like poses (asana), breathing exercises (pranayama), meditation, philosophy, and body structure (anatomy). You'll do this through daily practice, studying theory, and participating in hands-on workshops. This will help you gain a deep knowledge of yoga principles and how to use them in your life and when teaching others.
In addition to your personal growth and improved practice, a 100 hour yoga teacher training equips you with the essential tools and skills to start your career as a yoga teacher. After finishing the program, you'll have the knowledge and confidence needed to lead others on their yoga path and introduce them to the amazing benefits of this age-old practice.
What to expect from 100 hour yoga teacher training in Rishikesh
A 100 hour yoga teacher training in Rishikesh is an immersive and intensive experience that will challenge you physically, mentally, and spiritually. The program is designed to provide a holistic and well-rounded education in yoga, ensuring that you emerge as a knowledgeable and skilled practitioner.
Throughout the training, you can expect to engage in daily asana practice, deepening your understanding of alignment, sequencing, and adjustments. You will also explore the science of pranayama, learning various breathing techniques to enhance your energy, focus, and overall well-being.
The philosophy and history of yoga will be a central part of the curriculum, allowing you to explore the ancient texts and teachings that form the foundation of this transformative practice. You will have the opportunity to delve into topics such as the eight limbs of yoga, the Bhagavad Gita, and the Yoga Sutras of Patanjali, gaining a deeper understanding of the underlying philosophy and principles of yoga.
Join our life-changing 100 Hour Yoga Teacher Training in Rishikesh to become a confident yoga practitioner and instructor. Reserve your spot today and begin a journey of self-discovery and empowerment like never before. Your transformation starts here!
About Mimamsa Yogshala Yoga School
Mimamsa Yogshala is a Yoga school founded in 2015 in Rishikesh, the Yoga capital of the world. We have been an accredited Yoga Alliance school from the beginning, and we’ve proudly certified professional Yoga teachers since then. With a vision to provide high quality Yoga education according to the most authentic Hindu tradition, we aim to contribute to the dissemination of the yogic teachings and lifestyle, that we believe are the greatest gift to humanity.
Our motto is “All you need is practice”, and we’re currently ranked as one of the best and most successful Yoga teacher certification institutes in Rishikesh. Mimamsa Yogshala also operates a branch in Chechuan - China, and conducts Yoga Retreats and Teacher Training courses all around southeast Asia.
Our 100 Hour, 200h, and 300-hour Holistic yoga teacher training courses focus on the Traditional styles of yoga, Yoga philosophy, yogic life, asanas, pranayama, anatomy, meditation, mantra-chanting, Hatha Yoga, Ashtanga Vinyasa Yoga, and Kundalini Yoga.
Special attention is given to the subjects of teaching methodology, and adjustment & alignment. A in-depth workshop and level 1 initiation on Reiki, modules on Ayurveda and Kundalini, along with sound healing and Vedic astrology workshops, were also added to this 200h Yoga teacher training course curriculum, to give the students a well rounded approach to yoga and other healing systems.
Our team of teachers combines experience and ambition, with decades of teaching under the belt. We continually study and practice Yoga and all its pillars, from our beloved and renowned Gurus, thus building a strong knowledge foundation, based on the parampara, the scriptures, and our personal practice and experience.
Mimamsa Yogashala Yoga teacher training course batches consist of groups of up to 20 people, in order to provide optimal dynamic classes, where our teachers can give proper personalized attention to each and every student. Our batches are composed of students from all around the world, like minded people, that connect and interact lovingly and kindly, to create a cool friendly atmosphere that tends to generate special bonds. Mimamsa Yogshala 200 hours yoga teacher training programs are designed according to the standards and certified by Yoga Alliance Usa, and grant access to a 200 RYT (Yoga Alliance 200 hours registered yoga teacher) badge.
In this 14 days course, you'll learn the fundamentals of Yoga practice and Philosophy, of anatomy and physiology, and how you can share your passion on Yoga with others. By the end you'll receive a 100 hour completion diploma and will be halfway to completing 200 hour certification and be ready to teach.
100 Hour Yoga Teacher Training Certification
When you complete the course, you'll get a certificate. But, this 100 hour Yoga Teacher Training Certification won't count towards the 200 hours needed for a full Yoga Alliance teacher certification. To become a Yoga Alliance-certified teacher, you must complete at least 200 hours teacher training Course.
If your goal is to get that certification so you can teach yoga under Yoga Alliance, we suggest checking out our in-depth TTC programs. It's important to know that all our courses count as Continuing Education (CE) training hours for people who are already registered as RYT (Registered Yoga Teacher) with Yoga Alliance (USA).