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500 Hour Yoga Teacher Training In Rishikesh, India

60 Days 1st Beginners, Intermediate, Advanced Yoga Alliance Rishikesh, India
Join Mimamsa Yogshala for the most advanced 500 hour yoga teacher training in Rishikesh – a spiritual sanctuary where ancient wisdom meets modern practice. This course is a complete blend of 200 Hour + 300 Hour Yoga TTC, empowering students to evolve into certified advanced yoga teachers under the guidance of experienced gurus by the Ganges River and in the heart of the Himalayas. As part of the welcome ceremony, every student receives a premium yoga starter kit, including:
Special Offer: Grab your 37% Discount.

Course Highlights

Yoga Alliance Certificate
Reiki + Level 2 Certificate
60 Days Accommodation
Ayurveda Massage Class
Ayurveda Class
Hatha Yoga Class
Singing Bowl Meditation
Mud Therapy
Ayurveda Cooking Class
Kundalini Yoga
Ashtanga
Vinyasa
Nidra Yoga
Jal Neti
Pranayama
Meditation
Bhakti Yoga
Himalayas Tour
Ganges River Banks Yoga
Herbal+Organic Tea
3 Times Meals
DED Airport Pickup
T-Shirt
1 Massage
Aerial Yoga Free Session

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500 Hour Yoga Teacher Training In Rishikesh, India

Transform Deeper: 500 Hour Yoga TTC in Rishikesh, India

500 Hour Yoga Teacher Training In Rishikesh, India

Join Mimamsa Yogshala for the most advanced 500 hour yoga teacher training in Rishikesh – a spiritual sanctuary where ancient wisdom meets modern practice.

Your Complete Yoga Kit

During the opening (welcoming) ceremony you will be provided with a complete yoga kit Including:

Yoga mat
Course manual & study notebook
Pen & writing materials
Neti pot & rubber neti
Branded Mimamsa Yoga T-shirt
Additional yoga training essentials
Enhance Your Yoga Adventure with Our Yoga Alliance-Certified School

500 Hour Yoga Teacher Training Course Program

If you want a genuine 500 hour yoga teacher training in Rishikesh, choose Mimamsa Yogshala. Our program is a complete immersion designed for dedicated practitioners and future master teachers.

Combining the foundation of 200 hours and the advanced depth of 300 hours, this 500-hour TTC is the ultimate journey for personal growth and professional mastery.

Professional Teaching Methodology

We focus on Advanced Yoga Teaching Techniques, Principles, and mastery of asana alignment. Learn to lead complex classes, provide expert adjustments, and mentor other students.

Weekly activities and excursions let you explore the spiritual heart of Rishikesh. The Advanced Ayurveda & Yoga Therapy modules provide profound healing insights.

Our course is comprehensive, including Kundalini Awakening, Sound Healing, and Advanced Meditation.

At Mimamsa Yogshala, we offer authentic Hindu-Tradition Yoga education. Join our 500 hour yoga training courses in Rishikesh for a Yoga Alliance RYT 500 certification.

About us

About Us

Why Mimamsa Yogshala Yoga School?

At Mimamsa Yogshala, we specialize in multi-style yoga teacher training in Rishikesh. With accredited programs including 100 Hour, 200 Hour, 300 Hour and now 500 Hour Yoga Teacher Training, we are committed to nurturing confident, globally certified yoga professionals.

Our 500 hour training covers advanced concepts from beginner to expert, incorporating the wisdom of ancient yogic science, mantras, yoga anatomy, Ayurveda, sound healing, Vedic Astrology and more.

Yoga Alliance RYT 500 Certificate

Our dedicated teachers offer personal guidance in small groups (max 20 students), ensuring deep learning and transformation. International students from 50+ countries choose us for authentic teachings and a heart-centered community.

Upon completion, you'll receive the prestigious Yoga Alliance RYT 500 Certificate, empowering you to become a true torchbearer of yogic light and peace.

Mimamsa Yogshala is a trusted name among yoga certification schools in Rishikesh, known for quality education, dedicated faculty, and a transformative learning environment.

Achieve Your Dream

500 Hour Yoga Teacher Training Certification

500 Hour Yoga Teacher Training Certification

Embark on the ultimate journey of self-discovery and advanced yogic education with the 500 Hour Yoga Teacher Training Certification at Mimamsa Yogshala in the sacred land of Rishikesh. This prestigious program culminates in an internationally recognized diploma, making you eligible to register with Yoga Alliance USA as RYT 500®. This credential is more than just a certificate; it's a testament to your profound dedication, advanced skill set, and readiness to share the ancient wisdom of yoga on a global scale.

Deepen Your Practice, Elevate Your Teaching

At Mimamsa Yogshala, our comprehensive 60-day immersive experience is meticulously crafted to deepen your personal practice and elevate your teaching capabilities. Through dedicated study and rigorous practice, you will achieve mastery across multiple transformative styles, including Hatha, Ashtanga, Vinyasa, Kundalini, Ayurveda, and Meditation. This advanced yoga certification signifies your expertise in guiding others with confidence, compassion, and a truly authentic yogic spirit.

Unparalleled Practical Teaching Methodology

Beyond the philosophical and physical aspects, our 500 Hour Yoga Teacher Training in Rishikesh provides unparalleled practical teaching methodology. You will refine your ability to sequence classes, offer precise alignment adjustments, and cultivate a unique teaching voice that resonates deeply with students. This profound training empowers you to confidently lead international yoga retreats, teach in renowned studios worldwide, or even establish your own sanctuary for healing and growth.

Your Transformative Journey Awaits

Your transformative journey with Mimamsa Yogshala is fully supported, with accommodation included for the entire 60-day duration, allowing you to fully immerse yourself without external distractions. This Yoga Alliance accredited program is designed to transform you not just into an advanced teacher, but a true torchbearer of yogic light. Secure your place at Mimamsa Yogshala and step into your power as a certified RYT 500® yoga professional, ready to inspire and uplift lives globally.

Daily Rhythm

Timetable & 4-Week Journey

Fundamentals & Foundation

Focus on foundational principles, basic asanas, and yogic detoxification.

TIME
ACTIVITY
06:00 AM
Shatkarma (Cleansing)
06:30 AM
Herbal Tea / Detox Drink
07:00 AM
Pranayama & Meditation
08:30 AM
Hatha Yoga Practice
10:00 AM
Sattvic Breakfast
11:00 AM
Anatomy / Philosophy
01:00 PM
Healthy Veg Lunch
03:00 PM
Alignment & Adjustment
04:30 PM
Ashtanga Yoga Flow
06:00 PM
Meditation / Chanting
07:30 PM
Wholesome Dinner
10:00 PM
Lights Out
TIME
ACTIVITY
06:00 AM
Pranayama & Meditation
07:30 AM
Hatha Yoga Flow
09:00 AM
Breakfast
10:30 AM
Local Excursions / Sightseeing
02:00 PM
Free Time / Self-Study
07:30 PM
Ashram Dinner
TIME
ACTIVITY
08:00 AM
Healthy Breakfast
09:00 AM
Rest Day / Self-Care
01:00 PM
Community Lunch
07:30 PM
Dinner

Deepening & Alignment

Intensive focus on alignment, adjustment, and deepening of and physical practice.

TIME
ACTIVITY
06:00 AM
Shatkarma (Cleansing)
06:30 AM
Herbal Tea / Detox Drink
07:00 AM
Pranayama & Meditation
08:30 AM
Hatha Yoga Practice
10:00 AM
Sattvic Breakfast
11:00 AM
Anatomy / Philosophy
01:00 PM
Healthy Veg Lunch
03:00 PM
Alignment & Adjustment
04:30 PM
Ashtanga Yoga Flow
06:00 PM
Meditation / Chanting
07:30 PM
Wholesome Dinner
10:00 PM
Lights Out
TIME
ACTIVITY
06:00 AM
Pranayama & Meditation
07:30 AM
Hatha Yoga Flow
09:00 AM
Breakfast
10:30 AM
Local Excursions / Sightseeing
02:00 PM
Free Time / Self-Study
07:30 PM
Ashram Dinner
TIME
ACTIVITY
08:00 AM
Healthy Breakfast
09:00 AM
Rest Day / Self-Care
01:00 PM
Community Lunch
07:30 PM
Dinner

Teaching Methodology

Emphasis on teaching skills, sequencing, and developing your unique teaching voice.

TIME
ACTIVITY
06:00 AM
Shatkarma (Cleansing)
06:30 AM
Herbal Tea / Detox Drink
07:00 AM
Pranayama & Meditation
08:30 AM
Hatha Yoga Practice
10:00 AM
Sattvic Breakfast
11:00 AM
Anatomy / Philosophy
01:00 PM
Healthy Veg Lunch
03:00 PM
Alignment & Adjustment
04:30 PM
Ashtanga Yoga Flow
06:00 PM
Meditation / Chanting
07:30 PM
Wholesome Dinner
10:00 PM
Lights Out
TIME
ACTIVITY
06:00 AM
Pranayama & Meditation
07:30 AM
Hatha Yoga Flow
09:00 AM
Breakfast
10:30 AM
Local Excursions / Sightseeing
02:00 PM
Free Time / Self-Study
07:30 PM
Ashram Dinner
TIME
ACTIVITY
08:00 AM
Healthy Breakfast
09:00 AM
Rest Day / Self-Care
01:00 PM
Community Lunch
07:30 PM
Dinner

Mastery & Certification

Practical assessments, final exams, and the graduation ceremony.

TIME
ACTIVITY
06:00 AM
Shatkarma (Cleansing)
06:30 AM
Herbal Tea / Detox Drink
07:00 AM
Pranayama & Meditation
08:30 AM
Hatha Yoga Practice
10:00 AM
Sattvic Breakfast
11:00 AM
Anatomy / Philosophy
01:00 PM
Healthy Veg Lunch
03:00 PM
Alignment & Adjustment
04:30 PM
Ashtanga Yoga Flow
06:00 PM
Meditation / Chanting
07:30 PM
Wholesome Dinner
10:00 PM
Lights Out
TIME
ACTIVITY
06:00 AM
Pranayama & Meditation
07:30 AM
Hatha Yoga Flow
09:00 AM
Breakfast
10:30 AM
Local Excursions / Sightseeing
02:00 PM
Free Time / Self-Study
07:30 PM
Ashram Dinner
TIME
ACTIVITY
08:00 AM
Healthy Breakfast
09:00 AM
Rest Day / Self-Care
01:00 PM
Community Lunch
07:30 PM
Dinner
Unlocking Your Potential: The 500-Hour Yoga Teacher Training Syllabus

500 Hour Yoga Teacher Training Rishikesh - Syllabus

Pranayama

Pranayama is a collection of yoga techniques and practices. Its all about controlling your breath.
  • 1. Introduction of pranayama
  • 2. Benefits of pranayama
  • 3. The Pranic body
  • 4. Prana and lifestyle
  • 5. Breath, health & pranayama
  • 6. Pranayama and spiritual development

Bandha

Bandhas are like energy locks that happen when you squeeze certain muscle groups.
  • 1. Preparation for Bandha
  • 2. Benefits of Bandha
  • 3. Mula Bandha
  • 4. Jalandhara Bandha
  • 5. Uddiyana Bandha

Mantra Chanting

Mantras are significant in everyday yogic life.
  • Opening mantra
  • Om chanting
  • Gayatri Mantra
  • Guru Vandana
  • Student and master mantra
  • Patanjali mantra
  • Completeness mantra

Kriya & Shatkarma

Shatkarma refers to one of the six yogic purification techniques.
  • Jal Neti
  • Rubber Neti
  • Kunjal

Hatha Yoga

Traditional Indian yoga style balancing sun and moon.
  • Joints warm ups
  • Surya & Chandra Namaskara
  • Yoga Mudrasana
  • Matsyasana
  • Backward Bending Asanas...
  • Forward Bending Asanas...
  • Spinal Twisting...

Teaching Methodology

Learn the art of achieving perfect posture and connecting with students.
  • Classroom management
  • Assisting & Helping
  • Leading and cueing
  • Use of props

Yoga Philosophy

Delve into the history of yoga and Patanjali sutras.
  • Study of yoga philosophies
  • Yoga lifestyle (ahimsa, dharma)
  • Ethics for teachers
  • Seva (Service)

Yoga Anatomy

Understand how asanas affect the body.
  • Skeleton system
  • Muscular system
  • Respiratory system
  • Digestive system

Kundalini Yoga

Awaken and activate energy at the base of the spine.
  • Concept of chakras
  • Muladhara Activation
  • Swadhisthana Activation
  • Manipura Activation
  • Anahata Activation

Ayurveda

Natural system of medicine.
  • Body Matrix
  • Panchamahabhutas
  • Doshas (Vata, Pitta, Kapha)
  • Diet and Treatment

Reiki

Energy healing technique.
  • History of Reiki
  • Cleansing & Grounding
  • Chakras
  • Meditation practices

Ashtanga Vinyasa

Intensive and comprehensive yoga style.
  • Standing Poses
  • Intermediate Asanas
  • Advanced A (Optional)
60 Days 500 Hour Yoga Teacher Training in Rishikesh

Course Overview & Training Fee

Duration
60 Days
Start
1st
Level
Beginners, Intermediate, Advanced
Cert
Yoga Alliance

SAVE 37.00% EARLY BIRD DISCOUNT APPLIED

37.00% OFF
Shared Package
Triple Shared (Women Only)
Standard: $2,200
$1,386
You Save $814
37.00% OFF
Shared Package
Double Shared
Standard: $2,400
$1,512
You Save $888
37.00% OFF
Private Package
Private
Standard: $2,800
$1,764
You Save $1,036
37.00% OFF
Private Package
Private Double
Standard: $4,500
$2,835
You Save $1,665
CLAIM DISCOUNT

Secure your spot with a small deposit.

Upcoming Dates & Prices

Select a date range to view availability

01 Sep - 30 Oct 2026
1st
Triple Shared Room (Women Only)
$1,386 $2,200
Open
Double Shared Room
$1,512 $2,400
Open
Private Room
$1,764 $2,800
Open
Private Double Room
$2,835 $4,500
Open
01 Oct - 30 Nov 2026
1st
Triple Shared Room (Women Only)
$1,386 $2,200
Open
Double Shared Room
$1,512 $2,400
Open
Private Room
$1,764 $2,800
Open
Private Double Room
$2,835 $4,500
Open
01 Nov - 30 Dec 2026
1st
Triple Shared Room (Women Only)
$1,386 $2,200
Open
Double Shared Room
$1,512 $2,400
Open
Private Room
$1,764 $2,800
Open
Private Double Room
$2,835 $4,500
Open
Stay

Accommodation

Nestled in the serene embrace of the Himalayas, Mimamsa Yogshala offers an idyllic setting for your yoga journey. Located at New Krishna Cottage on Vinyasa Marg in Jonk Village, Swargashram, Ramjhula, Rishikesh, our school promises an environment that fosters peace, tranquility, and spiritual growth.

Accommodation

Our accommodations are designed to provide you with comfort and convenience. Each room comes with an attached toilet, ensuring privacy and ease. The building itself is equipped with modern facilities to make your stay pleasant and hassle-free. 

Experience Rishikesh

Mimamsa Yogshala is more than just a place to learn yoga; it's a sanctuary where you can immerse yourself in the natural beauty of the Himalayas and the sacred ambiance of Rishikesh. Whether you're meditating by the Ganga, enjoying a meal at a nearby café, or exploring the bustling market, every moment spent here is an opportunity to deepen your practice and enrich your life.

The Ashram Experience

Our Rooms

Nourishment

Sattvic Food & Meals

The Philosophy of Ahara (Diet) At Mimamsa Yogshala, we believe that what you eat determines how you think and feel. In the yogic tradition, food is more than just fuel; it is Prana (life force).

Our kitchen follows strict Ayurvedic principles to create Satvik meals—pure, vegetarian food that is fresh, light, and easy to digest. Free from heavy spices, excessive oil, and artificial additives, our meals are designed to calm the mind, detoxify the body, and deepen your meditation practice.

A Taste of Tradition We serve a rotating menu based on seasonal availability from local markets in Rishikesh. Every meal is a balanced composition of nutrients and flavors.

  • Freshly Cooked Dals: Protein-rich lentils cooked with healing herbs like turmeric and cumin.
  • Seasonal Sabzi: Organic vegetables stir-fried lightly to retain their natural crunch and vitamins.
  • Whole Grains: Hot, fluffy Rotis (Indian flatbreads) and fragrant Basmati rice.
  • Probiotic Boost: Fresh curd or buttermilk to aid digestion.

Sattvic Salads: Raw, crunchy greens to add vitality to your plate.

Benefits for the Modern Yogi

    • Mental Clarity: Reduces lethargy (Tamas) and restlessness (Rajas), promoting a state of peace (Sattva).
    • Enhanced Flexibility: A clean diet reduces inflammation, helping your body move more freely during asanas.
    • Better Digestion: Simple, plant-based ingredients allow your body to focus energy on healing rather than digesting heavy foods.
Adventures

Excursions & Tours

Rishikesh is not only the Yoga Capital of the World but also a place of immense natural beauty and spiritual significance. As part of your training, we organize weekly excursions to help you explore and rejuvenate.

These excursions are a perfect blend of adventure, spirituality, and relaxation. You will visit ancient temples, meditate by the holy Ganges river, and trek in the Himalayas.

Package

Inclusions & Exclusions

What's Included
  • 59 nights accommodation
  • 3 organic sattvic vegetarian meals daily
  • Herbal teas and detox juices
  • All classes, workshops, and study materials
  • Full yoga kit – Manual, mat, t-shirt, mala, Neti pot, notebook, bag
  • 1 Ayurveda & yogic cooking class
  • Himalayan trekking & waterfall meditation
  • Evening Ganga Aarti ceremony (guided)
  • Sound healing and mantra chanting sessions
  • Yogi cave and local temple tour
  • Rishikesh heritage & spiritual market tour
  • Pickup from Dehradun Airport
  • Yoga Alliance USA - RYT 500® certification upon completion
What's Not Included
  • International airfare
  • Airport drop-off after course
  • Personal expenses or travel insurance
  • Yoga Alliance registration fees
  • Optional therapies, massages, or private consultations
Code of Conduct

Rules & Regulations

To maintain a sacred, focused, and safe environment for all students, we kindly request you to follow the guidelines below during your stay.

🕉️
General Conduct
  • Respect all teachers, staff, and fellow students
  • Refrain from arguments or loud behavior
  • Treat instruments as sacred healing tools
🍽️
Food & Intake
  • Outside food is not permitted in the course
  • Strictly sattvic (pure vegetarian) meals
  • No smoking, alcohol, or intoxicants allowed
📱
Mobile & Media
  • Mobile restricted during class hours
  • Recording allowed only with permission
  • Silence required after 9 PM & early mornings
🛏️
Accommodation
  • Keep rooms and common areas clean
  • Do not switch rooms without permission
  • No visitors allowed in residential areas
🧘
Participation
  • Full participation in all sessions expected
  • Missed classes will not be rescheduled
  • No refund for departure or skipped sessions
📅
Arrival & Safety
  • Arrive one day before the course begins
  • Inform team if arriving late or leaving early
  • Violations may result in removal from course
🧡
Final Note

These guidelines are created to help you experience deep healing, focused learning, and inner peace. Thank you for respecting this sacred space. 🙏

Assessment

Final Examination

Certification Requirements
  • 100% Course AttendanceFull participation in all classes and workshops is mandatory for certification.
  • Yoga Theory (Written & Oral)Comprehensive oral and written evaluations to demonstrate your grasp of core yoga principles.
  • Anatomy, Physiology & PhilosophyAssessment of your knowledge in advanced anatomy, yogic physiology, and spiritual philosophy.
  • Practical Teaching ExamLeading a full session including all poses, asanas, and correct adjustment techniques.
  • Completed AssignmentsSubmission and approval of all self-study and residential training assignments.
Mimamsa Policies

Refund Policy

🙏 Please read our refund policy carefully before booking.

💳
Deposit is Non-Refundable

We require a small deposit to secure your spot for the transformer journey.

This deposit is non-refundable under any circumstances.
🔁
Course Rescheduling (Flexible)

If you're unable to attend due to personal or travel reasons:

  • You may reschedule your course to any future batch within 12 months
  • Just inform us at least 7 days before your batch start date
🚫
No Refund After Arrival

Once the course has begun, we do not offer any refunds for early departure, missed days, or personal changes in schedule.

Final Note

We keep our batches small and personalized. Your deposit helps us reserve your space, plan accommodation, meals, and resources just for you. Thank you for understanding! 🙏

Mimamsa Yogshala Team

Meet Our Yoga Faculty

Yogi Manoj
Founder & Director

Yogi Manoj

Yogi Manoj is the Founder and Director of Mimamsa Yogshala. He has been engaged in the beauty of yoga since childhood. His grandfather encouraged him towards the path of Karma Yoga and later, Manoj explored the depth of Bhakti Yoga & Karma Yoga and took them in his journey further. He believed that...

Expertise: Founder & Director, Hatha Yoga, Alignment & Adjustment
Frequently Asked Questions

500 Hour Yoga Teacher Training — FAQ

Common questions about this programme at Mimamsa Yogshala in Rishikesh

Can't find your answer? Ask us directly →

What is a 500-hour Yoga Teacher Training Course (YTTC)?

A 500-hour YTTC is a comprehensive program that combines the foundational 200-hour and advanced 300-hour training into one intensive 60-day course. It provides a deep dive into Hatha, Ashtanga, Vinyasa, Philosophy, Anatomy, and more.

Yes, Mimamsa Yogshala is a Registered Yoga School (RYS) with Yoga Alliance. Upon successful completion, you will receive a 500-hour certificate, allowing you to register as an RYT 500.

There are no strict prerequisites as this course includes the foundational 200-hour training. However, a passion for yoga and a basic understanding of physical practice are recommended.

The course duration is 60 days (approx. 2 months), including both the 200-hour and 300-hour curriculums.

We are located at New Krishna Cottage, Vinyasa Marg, Jonk Village, Swargashram, Ramjhula, Rishikesh. This is one of the most serene and spiritually vibrant areas of the city.

We provide 3 nutritious Sattvic vegetarian meals daily. Accommodations consist of rooms with attached bathrooms, available in shared or private options, designed for comfort during your stay.

Yes, we organize weekly excursions such as visits to ancient temples, meditation by the Ganges, mountain treks, and attending the Ganga Aarti to enrich your spiritual experience.

The program covers Hatha and Ashtanga Vinyasa Yoga, Pranayama, Meditation, Mantra Chanting, Yoga Philosophy, Anatomy, Teaching Methodology, Kriyas, and specialized topics like Kundalini and Ayurveda.

Deposits are non-refundable. However, if you cannot attend, you may transfer your deposit to a future course within one year of the original date.

Yes, international students typically require an Indian visa. We recommend applying for an e-Tourist or e-Visitor visa. Please check with the Indian embassy in your country for current requirements.

Yoga Pose
Lotus Position
Meditation
37%OFF

Start Your Journey Through Yoga

Begin your path in the spiritual heart of Rishikesh. A 14-day intensive immersion into the fundamentals of yoga. The first step to transformation.
Apply Now

Limited spots available for upcoming batch

Yoga Pose
Lotus Position
Meditation
37%OFF

Start Your Journey Through Yoga

Begin your path in the spiritual heart of Rishikesh. A 14-day intensive immersion into the fundamentals of yoga. The first step to transformation.
Enroll Now & Save 37%

Limited spots available for upcoming batch