Are you benefiting with Yoga and planning to influence others in a positive way? What
better it can be than seeking a yoga teacher training program from a renowned institute?
Maybe you do not want to preach to others but want to know more about yoga and its
benefits. Perhaps you want to become a life-changer and influence others with your
knowledge. If any of the points are in your mind, then you must get yourself trained under
yoga training programs.
Yoga is a popular practice and is divided into various levels. A beginner is trained under the
beginners level that covers most of the liberal postures, meditations and breathing
exercises. The beginner’s level is easy and anyone can get themselves trained. However, if
you want to know more about yoga or intensify your knowledge, then it’s time to get the
level up. One can get yoga training for intense levels only form a yoga practitioner or a yoga
institute. You need to be certified to start practicing yoga as a trainer.
So where should you get the yoga teacher training program?
- Make sure to get trained from Yoga alliance certified institute
Yoga Alliance is an internationally recognized body that has set standards for yoga trainers.
It is important that you follow the rules and get trained only by a Yoga Alliance certified
trainer or institute. The Certified Yoga Alliance training institutes have a well- programmed
structure of training and trainers the students to become a professional practitioner. The
institutes get you covered under training insurance which covers the risk involved in the
training period. Although there are a plethora of non-certified institutes, that are good, if
you want to make a sure shot career, then it's commendable to get trained through certified
- Check the method in which you are taught about anatomy
Knowing human anatomy is very important before starting the training period. As a teacher,
you must be well aware of the body and how it works. It is advised to check with the
institutes and research the methods through which they teach you about human anatomy.
A solid understanding of anatomy not only helps you transform your own body but also
provide help to others with your knowledge. The understanding of the method of teaching
helps you in long run in taking public and private classes.
- Evaluate the course
It is important that you evaluate the course before going ahead with your registration
process. Research the course structure and compare it with other institutes. Check for the
balance courses if remaining and look for better scopes. Yoga is a vast subject and you
cannot leave any portions if planning for the teacher training courses. You have to study the
anatomy, philosophy, history, and postures thoroughly to become a certified yoga trainer. If
your institute does not provide complete courses, you need to do your own research and
focus on getting more knowledge.
- Research on instructors
A complete research on instructor is mandatory before starting your teacher training
journey. You must know whether the trainers in the institute are certified or not. You must
check how long they have been teaching and how much experience do they have. The best
way to do the research is by taking public classes offered by the teacher. This way you will
understand the method of teaching and know what to carry on the classes or not.
- Know which course structure is right for you
As you know yoga is a vast structure, you may not be able to specialize in all. A yoga trainer
achieves spirituality and experience over a period of time. Intense practice is required to
become a special teacher in Yoga practices. Hence, check the structure of the course, and
pick up the subject of your interest. It is important that you go slow with the subjects and
pick them one by one. Attain specialization on one subject at a time to become a certified
A yoga teacher does not just have knowledge of the practice but is the guide who directs
the students towards spirituality. It is important that you chose the right institute to attain
correct knowledge and certification. Lastly, enjoy your journey with yoga and do not